Casey Benjamin, The Courage Project & Finding Your Authentic Self

Courage is something that we all want, but most of us are afraid to take. You have the opportunity to live your best life.

 

In this episode, we’re joined by Casey Benjamin, a Self-leadership Coach who decided to live her authentic self and help others unlock their full potential by optimising their environment and living to their strengths. 

 

This episode explores themes of courage, authenticity and what happens if you decide to reach for more even though your mind tells you that you don’t deserve it.

 

In this episode, you’ll learn about:

• The moment Casey knew she need to take courage and break free from social norms
• Why finding your authentic self is important to coexist in society with harmony
• What is Epigenetics and how can it help you understand yourself better

 

You can follow Casey here:

Instagram: https://www.instagram.com/the.courage.project/

LinkedIn: https://www.linkedin.com/in/casey-benjamin-888381b4/

Facebook: https://www.facebook.com/profile.php?id=100045103085450

Website: https://www.thecourageproject.com.au/

 

Don’t forget to join us Behind The Scenes for our conversation all about Amy’s book writing process, challenges and learnings.

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